Finding help to overcome an addiction can be overwhelming and isolating. Knowing where to start, what kind of help is available, and how to choose the right program is challenging. Searching for the right information for you online can provide so much information that you may not know where to start. This blog will help answer some common questions about intensive outpatient programs (IOP) for addiction.
At Northpoint Seattle, we know how important it is to understand your road to recovery before getting on it. Our team of medical professionals and recovery specialists helps you understand your treatment plan before designing it with you. Your IOP treatment plant works to help you meet the goals that matter to you. Don’t wait to start toward a happier, healthier future. Call 425.414.3530 today to get started in Northpoint Seattle’s intensive outpatient program.
What Is an IOP for Addiction?
An intensive outpatient program is a type of treatment that provides many of the same services as inpatient treatment but allows you to live at home and continue working or going to school. IOPs typically meet three to five days weekly for three to eight hours each day. Services may include group and individual therapy, addiction education, relapse prevention, and 12-step meetings.
Common Questions About Intensive Outpatient Programs
To help cut through the sea of information about IOP for addiction, here are some of the most common questions many people have:
How Long Is an IOP for Addiction?
IOPs can last anywhere from eight weeks to six months, depending on the individual’s progress. Typically, an IOP for addiction will last about three months. This commitment is much less than inpatient treatment, which can last up to a year.
Why Do People Enter an IOP?
There are many reasons people may decide to enter an IOP for addiction. Some want a less intense level of care than what is offered in inpatient treatment, while others may not have the time to commit to an inpatient program or may not have insurance that covers inpatient treatment.
Which Therapies Are Common in an IOP?
While the types of therapy offered in an IOP will vary depending on the program, some standard treatments used in IOPs for addiction include:
- Group therapy – Engaging in group therapy is one of the most important aspects of addiction treatment. During sessions, patients will engage with one another and a trained therapist to uncover new methods to manage triggers, share personal victories, and build bonds with others in recovery.
- Individual therapy – Individual therapy is essential for learning how to cope with cravings and develop new, healthier habits. A therapist can help you identify personal triggers and create a plan of action to make sure they do not threaten your sobriety.
- Family therapy – Addiction does not only affect the individual but also their family and friends. Family therapy helps to bridge gaps between those affected and encourages communication, understanding, and healing. Reconnecting with a support group is critical for long-term recovery since they will be able to recognize signs of relapse and provide emotional stability.
- Cognitive-behavioral therapy (CBT) – This type of therapy helps individuals identify and address negative thinking, beliefs, and behaviors that contribute to substance abuse. It focuses on replacing these thoughts and behaviors with healthier, more productive ones.
How Much Does an IOP Cost?
While the cost of an IOP is typically less than inpatient care, it will vary depending on the program, the length of treatment, and the location. Many IOPs accept insurance, so check with your insurance provider to see if they cover IOP treatment.
Who Qualifies for an IOP?
An IOP is typically for people who have completed an inpatient detox or rehabilitation program and are seeking continued care to prevent relapse. IOPs are also often recommended for people struggling with a substance abuse disorder but who cannot commit to the time requirements of an inpatient program.
IOP Treatment for Addiction at Northpoint Seattle
With the flexibility of an intensive outpatient program, you do not have to commit to the full-time treatment of an inpatient addiction program. An IOP can make it easy to access the care and support you need to commit to a healthy recovery while working on getting your life back on track.
At Northpoint Seattle, we know how important it is to receive professional, compassionate support on our journey to a healthier future. Our outpatient programs provide a broad spectrum of evidence-based therapies to help you learn the skills to regain control of your life and live without drugs or alcohol.
Don’t delay your recovery any longer. Call 425.414.3530 or contact us online to get started on the road to a healthier future today. We are happy to help answer any other questions about intensive outpatient programs you may have.