What does recovery from a chemical addiction look like? At Northpoint Seattle, it involves a broad range of evidence-based modalities. A case in point is music therapy. How could this treatment approach help you today?
Music is a Universal Language
Music expresses things that you can’t put into words. Our music therapy program capitalizes on this understanding. In addiction treatment, there are frequently things that people have a difficult time expressing verbally. Of course, there’s more to it than turning on the tunes.
How Music Therapy Works
A Northpoint Seattle addiction specialist designs your treatment protocol, including music therapy. The expert outlines a set of desired behavioral changes that you want to see in your life. Because doing so requires targeted personal growth, you and the therapist work together to find a starting point. Participation in a music therapy program can help take you to this point.
Listening to music or making it can connect you to a time in life when things were going well. This might have been a senior year in high school or when you traveled abroad. The goal is to create a healthy starting point. It’s outside of the stress and fear that substance abuse created.
Why You Need a Healthy Starting Point
You checked into Northpoint Seattle to break a physiological addiction. It involves a variety of medical processes. Furthermore, there are psychological benchmarks you want to meet. Music therapy helps you find a point from which to tackle the condition.
When you look at your situation from the inside, it seems overwhelming. There’s very little that’s going right. You don’t know where to start. The music therapy program lets you locate a moment in time that contains the optimism you need to begin healing.
Integrate This Modality in a Detox Program
Just like an art therapy program, music therapy can’t stand alone. It’s not possible to break the hold the addiction has simply with music. That’s why Northpoint Seattle experts customize a care protocol for you. Interventions include:
- Medical monitoring that ensures physical safety and adjusts interventions as you progress through the detox process
- Medication-assisted treatment that helps manage withdrawal symptoms and cravings.
- Talk therapy lets you verbalize why you started using and how you want to change your life
- Group therapy is a way to learn from peers who’re also detoxing at the same time
- Family therapy, which lets loved ones learn about your seriousness when it comes to sobriety to open up communication
Against this backdrop, a music therapy program works well. It augments the other approaches that therapists take. Active music participation is cathartic and significantly boosts your quality of life. It lets you get out what you might not be able to put into words during therapy.
Passive music appreciation is for those who don’t sing or play instruments. Some may have these abilities but choose to listen to music instead. In this scenario, you benefit from the practice’s relaxation to the experience. Moreover, you find that some types of music speak to your soul.
No matter what style you select, you heighten your sense of self-awareness. You may be able to make connections that eluded you before. Some program participants suddenly remember situations that connect to drug use and trauma. The stimulation of the brain leads to a healthy endorphin release.
You feel better. In the process, you decrease feelings of depression and anxiety, which are common during detox. Your blood pressure and heart rate stabilize. For many, this modality leaves them feeling refreshed.
How Could This Therapeutic Intervention Change Your Life Today?
Addiction won’t stop on its own. Rather, it’ll get worse. In the process, your life, health, and relationships deteriorate. Detoxification offers you the way out of this rut.
Most importantly, it doesn’t just break the physiological dependence. It also succeeds in putting you in a new direction that can lead to lifelong sobriety. Medical interventions, as well as music therapy, are the methods addiction specialists use. Find out how they can help you turn your life around by contacting Northpoint Seattle at 425.414.3530 today.