High-functioning anxiety can be challenging to spot because it doesn’t always look like typical anxiety. People with high-functioning anxiety often seem organized, successful, and in…
Experiencing trauma can have a profound impact on a person’s mental and emotional well-being, often leading to conditions like post-traumatic stress disorder (PTSD) and anxiety.…
Anxiety is incredibly common in the U.S. It occurs when a person is feeling worried, tense, or afraid in response to things that might happen…
At some point, it may become apparent that managing anxiety is beyond our own capabilities, and the problem needs further help. Fortunately, there are many…
Anxiety and substance abuse share many of the same characteristics and root causes. People who suffer from anxiety are more likely to self-medicate with drugs…
Millions of people live with anxiety. In fact, most people have at least some idea of what anxiety is like, at least on a small…
Sometimes, being under stress can make you productive—but not if you have an anxiety disorder. Anxiety adversely affects every aspect of your life, making it…
Sometimes, anxiety can help you get things done, especially if you’re on a tight deadline. But sometimes, it rises to a level that has a…
Addiction triggers can have a powerful influence on a person’s recovery journey. Recognizing what sets off cravings and knowing how to manage them is essential…
When you’re in recovery from addiction or managing mental health challenges, it’s common to look for things that bring comfort or relief. Sometimes, even seemingly…