Addiction in America runs rampant. The chances that you know someone struggling with alcohol or drug abuse are higher now than ever. As heartbreaking as it can be to watch, it can be even more challenging and isolating for those struggling with the addiction. Recognizing the signs of addiction and encouraging a healthy recovery by staging an intervention can help turn a person’s life around for a better future. The first step in staging an effective intervention is to write an intervention letter to express your concerns.
If you have a loved one struggling to get sober, staging an intervention and helping them find a professional recovery center could save their life. At Northpoint Recovery, we know how important it is for family members to help each other heal in the face of addiction. Our individual, group, and family therapies can help develop the critical skills for recovery. Call us at 425.414.3530 today to get started.
What Is an Intervention Letter?
An intervention letter is a document that tries to persuade a person to seek professional help for their addiction. The letter should be concise and direct while offering support and love throughout.
The goal of an intervention is to get your loved one into treatment so they can start living a healthier and happier life.
7 Tips for Writing an Intervention Letter
Your loved one may be feeling overwhelmed and lost; they may be too scared to ask for help for fear they will be judged and not accepted. Writing an effective, compassionate intervention letter can help them understand how you feel and be the spark they’ve been looking for to get help.
1. Keep it Short and Sweet
The letter’s goal is to get your point across without overwhelming the person you are trying to help. Stick to one or two paragraphs at most.
2. Get Straight to the Point
There is no need for small talk or beating around the bush. Be honest about your concerns and feelings and try to explain how their addiction is affecting you and others.
3. Offer Support
Let your loved one know that you are there for them no matter what, and express your belief in their ability to get better. Try to offer practical advice or resources that can help with recovery.
4. Be Sensitive but Firm
This situation is delicate, so it is important to be understanding and confident in what you are saying. Avoid sounding judgmental or condescending.
5. Use “I” Statements
Rather than lecturing your loved one about their choices, focus on how their addiction has made you feel. This clarity will help them see how their choices are affecting others.
6. Keep it Positive
The goal of the intervention letter is to help your loved one turn their life around, so try to focus on the positives and keep your tone encouraging and supportive.
7. Seek Professional Help
If you are not sure how to write an effective intervention letter or if you feel like your loved one is in danger, it is always best to seek professional help. Consulting with a therapist or addiction specialist can give you the guidance and tools you need to ensure your loved one gets the support they deserve.
Help Start the Recovery Process
If you have a loved one struggling with addiction, Northpoint Recovery can help. We offer individual, group, and family therapies that focus on the critical skills of recovery so your loved one can get back on track. Individual treatment plans can include:
- Medical intervention
- One-on-one counseling
- Dual diagnosis therapy
- Cognitive-behavioral therapy
Don’t wait any longer—call us at 425.414.3530 today to get started.